Researchers found that taking vitamin D had heart health benefits for people with early stage chronic kidney disease.
benefits it also reduced inflammation and improved immune function.
That’s good news to those of us who want to protect our hearts and to those with kidney disease.
Added benefits of vitamin D supplementation include:
- reduces risk of multiple sclerosis, according to a 2006 study published in the Journal of the American Medical Association
- decreases your chance of developing heart disease, Circulation
- reduces incidence of the flu, according to 2010 research published in the American Journal of Clinical Nutrition
- Cancer reduction: J Environ Pathol Toxicol Oncol. 2009;28(2):133-41.
- Lowered Diabetes rates: Diabetes. 2008 Oct; 57(10): 2565–2566.
Even if you get sun exposure it is not enough. You need to supplement because as we age we lose the ability to convert sunlight into vitamin D metabolites.
I recommend 2500 iu’s per day and Dr. Fuhrman agrees with me that the RDA is too low but over this is unwarranted as you do produce some of you own unless you live in a cave in the arctic.
So make sure you supplement with adequate vitamin D to lower inflammation and improve immune function.
For a special offer Click Here plus a $27.00 free gift.
As always, I value your feedback. You can reply to this email with any questions or comments.
From the Heart,
Dr. Dan Pilgreen
P.S. Vitamin D is needed to prevent osteoarthritis too.
P.P.S. Taking vitamin D is a no brainer. For a SPECIAL offer Click Here